Mar 31, 2023
As a coach, I often get into conversations about purpose and mission. My own journey has brought me to the conclusion that the purpose I am here to carry out is to remember who I and to share this journey of remembering with others.
Mar 29, 2023
The mind wants our expectations and our reality to match, and when they don't, the mind suffers. What happens when we let go of expectations and find the gifts in the experiences, no matter how "good" or "bad" the mind tells us these experiences are?
Mar 28, 2023
We do not see the world as it is; we see the world as we are. The universe sends us little messages, opportunities to learn and grow. Our tendency is to grab onto the experiences we find pleasant and resist the ones we find unpleasant. Leaning into the situation, paying attention to the lessons, is the practice I am...
Mar 27, 2023
All my life, I've been searching for something; something never comes, never leads to nothing; nothing satisfies but I'm getting close, closer to the prize at the end of the rope. This lyric from the Foo Fighters song "All My Life" is a perfect summary of what it means to be a human being who orients from the mind and...
Mar 22, 2023
Even when we are aware of the brokenness of the paradigms we are living by, it is still quite difficult to act out of accordance with said paradigms. The belief that we are basically incomplete, lacking individuals who are separate from one another is so strong it is a constant effort to remember we are happy, free,...