Jun 20, 2023
The weapons of mass distraction around us keep us from getting intimate with reality. But when we do, we experience a very different reality from the one fed to us by the mind.
Jun 16, 2023
The center is found between breaths, between thoughts, between actions. It is ever-present and inherrently peaceful. In this episode, I walk through various ways to experience and stay with the center.
Jun 15, 2023
When we remember that we are awareness, and that everything depends on awareness for its existence, we can remain in a state of contentment and wholeness. Our pre-programmed minds, however, convince us that we are incomplete and that we need to compete with others and the planet to attain some object that will make...
Jun 6, 2023
Grasping, holding, resisting. These are the primary modes of mind. There is suffering in each mode. To end our suffering, we must ask "who or what is aware of the thoughts of grasping, holding, resisting?" This is the key to unlock our ever-present bliss.